High Cholesterol Education
Price
$400
Duration
4 Weeks
About the Course
Have you been told by your healthcare provider that you have high cholesterol? Were you advised to try diet and exercise and would like more information on what that means? This is the course for you. Complete the 3 day dietary analysis and schedule your session. We will review core nutrition concepts that will help you create health lifestyle changes. We will create small and realistic goals to accomplish. My goal is to make your feel confident to make the nutritional changes you need to to make lifelong healthy changes. You can book either an single session or a package.
Single Session Includes
overview of your dietary record
Important nutritional concepts for dietary changes
Education is goal setting and making small changes
Creating a well balanced meal and snack with feedback
Package includes
Everything in the single session above plus
2 additional settings with dietary reviews, recommendations and feedback
Following up on goal progress
Your Instructor
Camilla Jones
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